Selecting the right mouthguard is essential, whether you’re an athlete looking to protect your teeth during high-impact sports or a budding young sportsman playing contact sports for the first time! A well-chosen mouthguard can make all the difference in comfort, performance, and overall protection. This guide will help you navigate the various options and considerations so you can find the mouthguard that best suits your needs.
How to Choose the Right Mouthguard for Your Needs
Understanding the Importance of Choosing the Right Mouthguard
Mouthguards are designed to shield your teeth, gums, and jaw from injuries that could occur during sports or other activities. However, not all mouthguards are created equal. Choosing the right one is crucial because an ill-fitting or low-quality mouthguard can lead to discomfort, reduced protection, and even increased risk of injury.
A properly fitted mouthguard not only offers superior protection but also ensures comfort, allowing you to focus on your game. Whether you’re wondering, “Do I need a mouthguard?” or “How do I know if my mouthguard fits right?” or “Do mouthguards need to be fitted? understanding your specific needs will guide your decision.
To understand why a custom-fitted mouthguard might be the best choice for you, take a look at why custom mouthguards are recommended.

Factors to Consider When Choosing a Mouthguard
When choosing a mouthguard, several factors come into play:
Type of Activity
The intensity and nature of the activity you’re engaged in can influence the type of mouthguard you need. High-impact sports like rugby or boxing may require more robust protection than other activities.
Comfort and Fit
A mouthguard should be comfortable to wear and fit snugly without being too tight or too loose. An uncomfortable mouthguard can distract you during sports activities.
Material
Mouthguards come in various materials, ranging from softer thermoplastics models to durable materials used in custom-fitted options.
Customisation
Custom-fitted mouthguards, designed specifically for your teeth, offer the best fit and protection. They are made based on an impression of your teeth, ensuring a perfect fit. Learn more about how it works when getting a custom-fitted mouthguard.
Cost
While custom-fitted mouthguards may be more expensive, they offer the highest level of protection and comfort, making them a worthwhile investment for many people and a fraction of the cost of having to fix or replace your natural teeth.

Types of Mouthguards Available
There are three main types of mouthguards available, each with its pros and cons:
These are pre-made and often fit poorly. They are the cheapest option but offer the least protection.
These are made by a dentist and offer the best fit, comfort, and protection. They are the most expensive option but are worth the investment for serious athletes.
When considering “how to choose a mouthguard,” custom-fitted options are often the best choice, particularly if you need the highest level of protection. For more details on different mouthguard options, visit our mouthguards page.


How Do I Know If My Mouthguard Fits Right?
A well-fitted mouthguard should meet the following criteria:
- Snug Fit: The mouthguard should fit snugly against your upper teeth without needing to bite or clench to hold it in place.
- Comfortable: You should be able to breathe and speak easily with the mouthguard in place. If it’s too bulky or uncomfortable, it may not provide the necessary protection.
- Stays in Place: The mouthguard should stay securely in place during physical activity, providing consistent protection without shifting.
If you’re unsure about the fit, consult a dental professional who can adjust or recommend a better option. The key is to ensure the mouthguard provides both comfort and protection.
Steps to Ensure Your Mouthguard Fits Properly
Getting the right fit for your mouthguard is crucial for both comfort and protection. Here’s how you can ensure it fits properly:
Consult a Professional
For the best fit, consider getting a custom-fitted mouthguard from a dentist or dental professional. They will take a digital scan of your teeth and create a mouthguard that fits your unique dental structure. To understand the technology used in creating a custom-fitted mouthguard, explore the 3Shape TRIOS Scanner.
Follow Instructions
Carefully follow the instructions provided with your mouthguard.
Test the Fit
Wear the mouthguard during your activity and ensure it fits comfortably and securely.
Adjust if Needed
If the mouthguard feels loose or uncomfortable, please contact the team at Mobile Mouthguards and we will adjust it for you.
When considering how to choose a mouthguard size, it’s essential to ensure it covers all your teeth and fits comfortably within your mouth without extending too far back.
FAQs
If you can’t find the information you need in the FAQ section below, please feel free to contact us today – we’re always happy to help!
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How can I maintain my mouthguard?
To maintain your mouthguard’s hygiene and lifespan, rinse it with cool water before and after each use.. Store it in a ventilated case and avoid exposing it to extreme temperatures. Clean it regularly with mild soap or a specialised cleaner. For more tips, check out our FAQs.
How long will it take for me to receive my mouthguard?
If you’re ordering a custom-fitted mouthguard, the process typically takes about one to two weeks from the initial dental scan to the final product. However, this timeline can vary depending on the time of the year, so it’s always best to contact us directly.

